I Am

Bhavani Lorraine Nelson
Mark Kelso


Here, in the passing of each breath, I am;
Here, in your birth and in your death, I am;
Here, behind each passing fear,
Now, I am forever near—
Now, no matter how long you have slept, I am.

Here, in the burning of the fire, I am;
Here, at the heart of your desire, I am;
Here, behind each passing tear,
Now, I am singing strong and clear—
Now, even if you cannot hear, I am.

Now, in each moment of your life, I am;
Now, in the darkness and the light, I am;
Now, though the veil has seemed so strong
Here, I’ve been with you all along—
Here, beyond the end of time, I am.
I am, I am, I am, I am…


Upcoming Program Alert!

  • Dec 23
    Kripalu Center for Yoga and Health,  Stockbridge

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Quote of the Week

The gateway to compassion and lovingkindness is to be able to feel our own pain, and the pain of others. If we are able to open in this way, our hearts can melt, and the healing salve of compassion can anoint all our wounds.


—Lama Palden, “The Gateway to Compassion

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