Spring is on its way!


Not sure what's happening in your neck of the woods, but the snow has been pretty intense lately in the Berkshires. And yet, it's just a matter of time: Spring wil be here before we know it.

Reflecting globeMy recommendation to you to make this Srring the best one ever is to join me for my Meditation Made Possible: A Practice Retreat March 12-17 at Kripalu Center in Stockbridge MA.

Come explore the landscape of your mind with a lovely group of like-hearted others. You may find that you learn more about yourself than you expect when you take on a period of concentrated practice.

The retreat is a great continuation of the Introduction to Meditation weekend you may have attended, but it’s also super for newcomers to meditation. So if you’ve not yet started a meditation practice, by all means jumpstart one effortlessly with this retreat. Learn more and register here.

Meanwhile, while you're here, check out my other pages:

daytona yogaOn the Workshops page you can read about the kinds of workshops I do and pick one to sponsor in your area. The CDs pages give information and lyrics from individual CDs, and in the Store you can purchase hard copies or downloads of my six CDs.

YH screen shot


There are Articles, mostly blog posts from Thrive, the Kripalu blog, and a Video Blog where you can see two interviews I did for Yoga Hub.


The Q&As currently come from one of the Yoga Hub sessions, but you can always ask me a question on my Guest Book page and I’ll answer it in the Q&As section.

Still in progress are the Past Newsletters page—there are more issues coming--and the Feedback section. On that page we'll post more feedback that I’ve gotten over the years from workshop participants, and you can send me additional feedback as well. 

Feel free to express any positive comments about the site on our Guest Book page. Send suggestions for improvement to me at bhavani@bhavanilorrainenelson.com. Thanks so much.



Upcoming Program Alert!

  • Jul 12
    Kripalu Center for Yoga and Health,  Stockbridge

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Quote of the Week

Breathing in, I calm my body;
Breathing out, I smile;
Dwelling in the present moment
I know this is a wonderful moment.
- Thich Nhat Hanh, Peace is Every Step

Music as you browse?