Mahamrtyunjaya Mantra

Bhavani Lorraine Nelson, Mark Kelso
Traditional Sanskrit chant


om tryambakam yajamahe
sugandhim pusti-vardhanam
urvarukam iva bandhanan
mrtyor muksiya mamrtat svaha

We meditate on Shiva, the father of the three worlds, of sweet fragrance, who expands (spiritual) growth. Like the (fully ripened) cucumber (easily snapped) from its stem, may I be free from the bondage of death. May I not be without the nectar of immortality. Svaha (exclamation of offering)


Upcoming Program Alert!

  • Nov 30
    Kripalu Center for Yoga and Health,  Stockbridge

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Breathing in, I calm my body;
Breathing out, I smile;
Dwelling in the present moment
I know this is a wonderful moment.
- Thich Nhat Hanh, Peace is Every Step

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