YogaHub Trinity of Life Online TV Interview with Bhavani Lorraine Nelson, entitled The Power of Meditation and Chant

Have you ever wondered why individuals Meditate? Why does one Chant? Are there really benefits to us as individuals? Thousands of years and in different cultures, this has been an approach for healing and strengthening. Come join my Special Guest, Bhavani Lorraine Nelson as she takes us through this journey and how it can support us in present times.

Hosts: Christina Souza Ma With Special Guest Bhavani Lorraine Nelson. Originally aired on September 11, 2012. The Trinity of Life series airs on Wednesdays @ 11am PT (2pm ET).

Click HERE to watch the interview online.

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The gateway to compassion and lovingkindness is to be able to feel our own pain, and the pain of others. If we are able to open in this way, our hearts can melt, and the healing salve of compassion can anoint all our wounds.

 

—Lama Palden, “The Gateway to Compassion

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