<turbo-stream action="update" target="calendar_feature_536508"><template>
  <div class="calendar-wrap">
  
    <section class="previous">
      <h1 class="heading-quaternary">Previous events</h1>

      <article class="list-style">
  
<div class="event-detail" data-event-id="3068535" data-occurrence-id="513947831">
  <div class="event-image image-social">
      <a rel="event[3068535]" title="Meditation Made Possible - A Practice Retreat" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/392937/121ce96583b9ea7423adf4d5daeb65686d81b581/original/bhavani2013-cover-web.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/392937/121ce96583b9ea7423adf4d5daeb65686d81b581/original/bhavani2013-cover-web.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
        <img alt="Meditation Made Possible - A Practice Retreat" src="//images.zoogletools.com/s:bzglfiles/u/392937/121ce96583b9ea7423adf4d5daeb65686d81b581/original/bhavani2013-cover-web.jpg/!!/b%3AW1sicmVzaXplIixbMjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" />
</a>  </div>

  <div class="event-description">
    <div class="event-info-wrapper">
        <h2 class="event-info event-title heading-tertiary"><a href="https://bhavanilorrainenelson.com/event/3068535/513947831/meditation-made-possible-a-practice-retreat">Meditation Made Possible - A Practice Retreat</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, May 10, 2015</span> @ <span class="time">12:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, May 10, 2015</span> @ <span class="time">12:00AM</span></time></span></span>
        </p>

        <p class="event-info event-location">
          <i class="icon-location"></i>
          <span>Kripalu Center for Yoga and Health, 57 Interlaken, Stockbridge, MA</span>
        </p>
    </div>

      <div class="event-info event-notes"><p>&nbsp;
May 10–15, 2015&nbsp;Sunday–Friday&nbsp;5 nights&nbsp;</p>

<p>Continuing Education Credits available.</p>

<p>For all levels.</p>

<p>Take the opportunity to get to know yourself in a whole new way through the ancient technique of meditation. Whether you’re new to these practices or a longtime meditator, the community and support of fellow practitioners enables you to dive deeply into the embrace of your mind and your life, exactly as they are.
This retreat includes a variety of concentration techniques, including</p>

<p>Breath focus
Walking meditation
Pranayama (yogic breathing) as meditation
Loving-kindness
Mantra
Tratak (gazing)
Chanting as meditation.</p>

<p>Some traditions teach that it takes three days to settle into meditation during a retreat. This retreat is long enough for you to experience the transformation of your practice. You’ll leave refreshed, renewed, and established in practices that you can continue on your own for greater clarity, resourcefulness, and peace.
Recommended listening&nbsp;Bhavani Lorraine Nelson,&nbsp;Meditation Made Possible Volume 1: Meditation on the Breath; Amba Bhavani: Meditations in Chant,&nbsp;andSoulflight: Chanted Mantras for Healing and Illumination,&nbsp;available at&nbsp;<a href="http://www.bhavanilorrainenelson.com">www.bhavanilorrainenelson.com</a>.
CE Credits
This program is eligible for</p>

<p>24 credits for Athletic Trainers (BOC), $30 additional charge
24 credits for Yoga Alliance (YA), $30 additional charge</p>
</div>

    <p class="event-info">
        <span class="event-info price">$325 plus room and meals</span>
      
    </p>


    <div class="event-info buying-options product-action pdf__hide">
    <div class="add-to-cart">
      <a class="tickets button" target="_blank" rel="noopener" href="http://www.kripalu.org/presenter/V0000186/bhavani_lorraine_nelson">Get tickets</a>
    </div>

    <div data-controller="share-dialog" data-share-dialog-url-value="https://bhavanilorrainenelson.com/event/3068535/513947831/meditation-made-possible-a-practice-retreat" data-share-dialog-title-value="Meditation Made Possible - A Practice Retreat @ Kripalu Center for Yoga and Health on May 10, 12:00AM" data-share-dialog-text-value="bhavanilorrainenelson.com @ Meditation Made Possible - A Practice Retreat @ Kripalu Center for Yoga and Health, May 10, 12:00AM" data-share-dialog-fb-app-id-value="286076425227">
  <a class="button button-tertiary zoogle-share pdf__hide" title="Share Meditation Made Possible - A Practice Retreat @ Kripalu Center for Yoga and Health on May 10, 12:00AM" data-action="click-&gt;share-dialog#open" href="javascript:void(0)">
    <i class="icon-share"></i>Share
</a>
  <dialog data-share-dialog-target="dialog" data-action="click->share-dialog#clickOutside" class="dialog dialog-share style-section-style-1">
    <button class="dialog-close" data-action="click-&gt;share-dialog#close" aria-label="close">
      <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11" class="icon" width="12px" height="12px"><path d="M6.755 5.502l3.836 3.97-1.438 1.39-3.81-3.942-3.926 3.942L0 9.452 3.953 5.48 0 1.39 1.438 0l3.927 4.064L9.41 0l1.417 1.411-4.073 4.091z" fill-rule="evenodd"></path></svg>
</button>    <div class="share_desc">
      <div>
        <span data-share-dialog-target="title">Meditation Made Possible - A Practice Retreat @ Kripalu Center for Yoga and Health on May 10, 12:00AM</span>
        <br>
        <span class="byline" data-share-dialog-target="byline">
        </span>
      </div>
    </div>

    <ul class="share_icons">
      <li class="threads">
        <a href="#" data-share-dialog-target="threadsLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM23.7524 16.9806C23.8587 17.0263 23.9638 17.074 24.0671 17.1235C25.5284 17.8245 26.597 18.8859 27.1575 20.1926C27.9387 22.0149 28.0101 24.9832 25.6397 27.3514C23.828 29.1615 21.6287 29.9784 18.5087 30H18.4946C14.9852 29.9757 12.2865 28.7948 10.4735 26.4901C8.86024 24.4393 8.02805 21.5855 8.00009 18.0084L8 18L8.00009 17.9916C8.02805 14.4145 8.86024 11.5608 10.4735 9.50991C12.2865 7.20522 14.9852 6.02431 18.4946 6H18.5087C22.0252 6.02439 24.7545 7.20084 26.6206 9.49675C27.5414 10.6295 28.218 11.9953 28.648 13.5803L26.6296 14.1188C26.2749 12.8311 25.7368 11.7267 25.023 10.8485C23.5674 9.05767 21.3735 8.13891 18.5016 8.11756C15.6505 8.13875 13.4942 9.05311 12.0923 10.8353C10.7794 12.5042 10.101 14.9147 10.0757 18C10.101 21.0853 10.7794 23.4958 12.0923 25.1646C13.4942 26.9469 15.6505 27.8612 18.5017 27.8824C21.072 27.8635 22.7728 27.252 24.1876 25.8385C25.8025 24.225 25.7724 22.2459 25.2559 21.0415C24.9521 20.333 24.4021 19.7436 23.66 19.2957C23.4792 20.6429 23.0699 21.712 22.4226 22.537C21.5704 23.6234 20.3487 24.2175 18.7915 24.3029C17.6124 24.3673 16.4778 24.0829 15.5969 23.5014C14.555 22.8135 13.9452 21.7605 13.8799 20.5365C13.7514 18.1235 15.6656 16.3869 18.6431 16.2154C19.7001 16.1548 20.6889 16.2026 21.6031 16.358C21.4818 15.6156 21.2366 15.0274 20.8701 14.6018C20.3665 14.0171 19.5884 13.7173 18.5572 13.7107L18.5286 13.7106C17.7006 13.7106 16.5765 13.9423 15.8601 15.0291L14.1378 13.8476C15.0966 12.3926 16.6546 11.593 18.5278 11.593L18.5702 11.5931C21.702 11.6131 23.5671 13.5673 23.7524 16.9806ZM15.9524 20.4215C16.0193 21.6761 17.3751 22.2619 18.6801 22.1884C19.9578 22.1182 21.408 21.6169 21.6553 18.5291C20.9924 18.3842 20.2633 18.3085 19.4839 18.3085C19.247 18.3085 19.0059 18.3154 18.7602 18.3296C16.6145 18.4533 15.9029 19.4913 15.9524 20.4215Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="facebook">
        <a href="#" data-share-dialog-target="facebookLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon"><path fill-rule="evenodd" d="M9 0a9 9 0 110 18A9 9 0 019 0zm2.606 4H10.24c-1.575 0-2.17.77-2.215 2.076l-.002.166v1.034H7V9h1.023V14h2.046V9h1.365l.181-1.724H10.07l.003-.862c0-.417.036-.655.553-.687l.128-.003h.853V4z"></path></svg>
          </div>
        </a>
      </li>

      <li class="twitter">
        <a href="#" data-share-dialog-target="twitterLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="685" data-popup-window-height-value="246" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM26.4163 9L19.7142 16.6226L27.0001 27H21.6396L16.7316 20.0104L10.5876 27H9L16.0278 19.0075L9 9H14.3604L19.0068 15.6173L24.8287 9H26.4163ZM13.5996 10.1714H11.1606L22.3878 25.8861H24.8275L13.5996 10.1714Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="email">
        <a href="#" data-share-dialog-target="emailLink" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon">
<path fill-rule="evenodd" clip-rule="evenodd" d="M18 9C18 4.02944 13.9706 0 9 0C4.02944 0 0 4.02944 0 9C0 13.9706 4.02944 18 9 18C13.9706 18 18 13.9706 18 9ZM4.02511 5.73566C4.00872 5.77691 4.00004 5.82153 4.00004 5.86854L4 12.1317C4 12.1897 4.0135 12.2449 4.03762 12.2938C4.04581 12.2775 4.05691 12.2621 4.07041 12.2482L7.39793 8.87439L4.0772 5.81961C4.05116 5.79611 4.0338 5.76684 4.02511 5.73566ZM4.34327 12.4991L4.34195 12.499L7.67 9.12427L8.60412 9.98343C8.86598 10.2242 9.26962 10.2228 9.52956 9.98007L10.4564 9.11563L13.768 12.4736C13.7251 12.4904 13.6783 12.5 13.6296 12.5H4.3704C4.3612 12.5 4.35243 12.4996 4.34327 12.4991ZM13.9971 12.1795L10.727 8.86376L13.9913 5.81857C13.9932 5.81713 13.9947 5.81569 13.9961 5.81425C13.9986 5.832 14 5.85023 14 5.86846V12.1315C14 12.1478 13.999 12.1637 13.9971 12.1795ZM13.7686 5.52686C13.7257 5.50959 13.6789 5.5 13.6297 5.5L4.37041 5.50006C4.33617 5.50006 4.30338 5.50486 4.27155 5.5135C4.29229 5.52117 4.31158 5.53316 4.32846 5.549L8.85585 9.71283C8.97448 9.8222 9.15822 9.82172 9.27637 9.71139L13.7382 5.54989C13.7479 5.54077 13.758 5.5331 13.7686 5.52686Z"></path>
</svg>
          </div>
        </a>
      </li>

    </ul>
    <div class="permalink" data-controller="clipboard">
      <p>Share link</p>
      <div class="control -has-addons">
        <input type="text" value="https://bhavanilorrainenelson.com/event/3068535/513947831/meditation-made-possible-a-practice-retreat" data-clipboard-target="source" data-share-dialog-target="urlInput" data-action="click->share-dialog#selectUrl" readonly="true">
        <span class="control__suffix">
          <a class="button -simple -compact -icon-only" data-clipboard-target="button" data-action="clipboard#copy">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" class="icon" width="16px" height="18px"><path d="M4.166.597c-.184 0-.369.15-.369.342v1.365c0 .191.185.341.369.341h9.189v9.216c0 .191.15.342.341.342h1.365c.191 0 .342-.15.342-.342V.94a.338.338 0 00-.342-.342H4.166zm7.44 3.798H.34A.338.338 0 000 4.736v10.923c0 .19.15.341.341.341h10.923c.191 0 .341-.15.341-.341V4.395z" fill-rule="evenodd"></path></svg>
          </a>
        </span>
      </div>
    </div>
  </dialog>
</div>
</div>


  </div>
</div>

<div class="event-clear"></div>

</article>
<article class="list-style">
  
<div class="event-detail" data-event-id="3068534" data-occurrence-id="513947830">
  <div class="event-image image-social">
      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Dec</span><span class="calendar-placeholder-day">26</span></div></div>
  </div>

  <div class="event-description">
    <div class="event-info-wrapper">
        <h2 class="event-info event-title heading-tertiary"><a href="https://bhavanilorrainenelson.com/event/3068534/513947830/introduction-to-meditation-weekend">Introduction to Meditation Weekend</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Friday, December 26, 2014</span> @ <span class="time">12:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Fri, Dec 26, 2014</span> @ <span class="time">12:00AM</span></time></span></span>
        </p>

        <p class="event-info event-location">
          <i class="icon-location"></i>
          <span>Kripalu Center for Yoga and Health, 57 Interlaken, Stockbridge, MA</span>
        </p>
    </div>

      <div class="event-info event-notes"><p><img src="http://www.bhavanilorrainenelson.com/images/Winter_Bridge_1622837-1280x800_resized.jpg" alt="Winter Bridge" width="200" height="125"></p>


<p>The narrow bridge between the old year and the new offers a profound opportunity for quiet contemplation. It’s a time to honor everything you’ve accomplished in the past year, and ground yourself in the present to support the year to come. Whether you’re new to meditation, would like to learn different techniques, or already have a practice you love, you’ll benefit from Bhavani Lorraine Nelson’s clear instruction and user-friendly approach.</p>


<p>Experience meditation techniques from the yogic and Buddhist traditions, including</p>


<ul>
<li>Meditation on the breath</li>
<li>Loving-kindness (metta) meditation</li>
<li>Walking meditation</li>
<li>Pranayama (breathing exercises) as meditation</li>
<li>Sanskrit mantra meditation and chanting.</li>
</ul>


<p>Take home inspiration and guidance to continue meditating on your own, bringing greater peace, equanimity, and contentment to your life.</p>


<p><strong>CE Credits</strong></p>


<p>This program is eligible for</p>


<ul>
<li>8 credits for Yoga Alliance (YA), $30 additional charge</li>
<li>8 credits for Athletic Trainers (BOC), $30 additional charge</li>
</ul>

</div>

    <p class="event-info">
        <span class="event-info price">$225 tuition plus room and meals</span>
      
    </p>


    <div class="event-info buying-options product-action pdf__hide">
    <div class="add-to-cart">
      <a class="tickets button" target="_blank" rel="noopener" href="http://www.kripalu.org/presenter/V0000186/bhavani_lorraine_nelson">Get tickets</a>
    </div>

    <div data-controller="share-dialog" data-share-dialog-url-value="https://bhavanilorrainenelson.com/event/3068534/513947830/introduction-to-meditation-weekend" data-share-dialog-title-value="Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Dec 26, 12:00AM" data-share-dialog-text-value="bhavanilorrainenelson.com @ Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health, Dec 26, 12:00AM" data-share-dialog-fb-app-id-value="286076425227">
  <a class="button button-tertiary zoogle-share pdf__hide" title="Share Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Dec 26, 12:00AM" data-action="click-&gt;share-dialog#open" href="javascript:void(0)">
    <i class="icon-share"></i>Share
</a>
  <dialog data-share-dialog-target="dialog" data-action="click->share-dialog#clickOutside" class="dialog dialog-share style-section-style-1">
    <button class="dialog-close" data-action="click-&gt;share-dialog#close" aria-label="close">
      <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11" class="icon" width="12px" height="12px"><path d="M6.755 5.502l3.836 3.97-1.438 1.39-3.81-3.942-3.926 3.942L0 9.452 3.953 5.48 0 1.39 1.438 0l3.927 4.064L9.41 0l1.417 1.411-4.073 4.091z" fill-rule="evenodd"></path></svg>
</button>    <div class="share_desc">
      <div>
        <span data-share-dialog-target="title">Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Dec 26, 12:00AM</span>
        <br>
        <span class="byline" data-share-dialog-target="byline">
        </span>
      </div>
    </div>

    <ul class="share_icons">
      <li class="threads">
        <a href="#" data-share-dialog-target="threadsLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM23.7524 16.9806C23.8587 17.0263 23.9638 17.074 24.0671 17.1235C25.5284 17.8245 26.597 18.8859 27.1575 20.1926C27.9387 22.0149 28.0101 24.9832 25.6397 27.3514C23.828 29.1615 21.6287 29.9784 18.5087 30H18.4946C14.9852 29.9757 12.2865 28.7948 10.4735 26.4901C8.86024 24.4393 8.02805 21.5855 8.00009 18.0084L8 18L8.00009 17.9916C8.02805 14.4145 8.86024 11.5608 10.4735 9.50991C12.2865 7.20522 14.9852 6.02431 18.4946 6H18.5087C22.0252 6.02439 24.7545 7.20084 26.6206 9.49675C27.5414 10.6295 28.218 11.9953 28.648 13.5803L26.6296 14.1188C26.2749 12.8311 25.7368 11.7267 25.023 10.8485C23.5674 9.05767 21.3735 8.13891 18.5016 8.11756C15.6505 8.13875 13.4942 9.05311 12.0923 10.8353C10.7794 12.5042 10.101 14.9147 10.0757 18C10.101 21.0853 10.7794 23.4958 12.0923 25.1646C13.4942 26.9469 15.6505 27.8612 18.5017 27.8824C21.072 27.8635 22.7728 27.252 24.1876 25.8385C25.8025 24.225 25.7724 22.2459 25.2559 21.0415C24.9521 20.333 24.4021 19.7436 23.66 19.2957C23.4792 20.6429 23.0699 21.712 22.4226 22.537C21.5704 23.6234 20.3487 24.2175 18.7915 24.3029C17.6124 24.3673 16.4778 24.0829 15.5969 23.5014C14.555 22.8135 13.9452 21.7605 13.8799 20.5365C13.7514 18.1235 15.6656 16.3869 18.6431 16.2154C19.7001 16.1548 20.6889 16.2026 21.6031 16.358C21.4818 15.6156 21.2366 15.0274 20.8701 14.6018C20.3665 14.0171 19.5884 13.7173 18.5572 13.7107L18.5286 13.7106C17.7006 13.7106 16.5765 13.9423 15.8601 15.0291L14.1378 13.8476C15.0966 12.3926 16.6546 11.593 18.5278 11.593L18.5702 11.5931C21.702 11.6131 23.5671 13.5673 23.7524 16.9806ZM15.9524 20.4215C16.0193 21.6761 17.3751 22.2619 18.6801 22.1884C19.9578 22.1182 21.408 21.6169 21.6553 18.5291C20.9924 18.3842 20.2633 18.3085 19.4839 18.3085C19.247 18.3085 19.0059 18.3154 18.7602 18.3296C16.6145 18.4533 15.9029 19.4913 15.9524 20.4215Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="facebook">
        <a href="#" data-share-dialog-target="facebookLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon"><path fill-rule="evenodd" d="M9 0a9 9 0 110 18A9 9 0 019 0zm2.606 4H10.24c-1.575 0-2.17.77-2.215 2.076l-.002.166v1.034H7V9h1.023V14h2.046V9h1.365l.181-1.724H10.07l.003-.862c0-.417.036-.655.553-.687l.128-.003h.853V4z"></path></svg>
          </div>
        </a>
      </li>

      <li class="twitter">
        <a href="#" data-share-dialog-target="twitterLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="685" data-popup-window-height-value="246" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM26.4163 9L19.7142 16.6226L27.0001 27H21.6396L16.7316 20.0104L10.5876 27H9L16.0278 19.0075L9 9H14.3604L19.0068 15.6173L24.8287 9H26.4163ZM13.5996 10.1714H11.1606L22.3878 25.8861H24.8275L13.5996 10.1714Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="email">
        <a href="#" data-share-dialog-target="emailLink" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon">
<path fill-rule="evenodd" clip-rule="evenodd" d="M18 9C18 4.02944 13.9706 0 9 0C4.02944 0 0 4.02944 0 9C0 13.9706 4.02944 18 9 18C13.9706 18 18 13.9706 18 9ZM4.02511 5.73566C4.00872 5.77691 4.00004 5.82153 4.00004 5.86854L4 12.1317C4 12.1897 4.0135 12.2449 4.03762 12.2938C4.04581 12.2775 4.05691 12.2621 4.07041 12.2482L7.39793 8.87439L4.0772 5.81961C4.05116 5.79611 4.0338 5.76684 4.02511 5.73566ZM4.34327 12.4991L4.34195 12.499L7.67 9.12427L8.60412 9.98343C8.86598 10.2242 9.26962 10.2228 9.52956 9.98007L10.4564 9.11563L13.768 12.4736C13.7251 12.4904 13.6783 12.5 13.6296 12.5H4.3704C4.3612 12.5 4.35243 12.4996 4.34327 12.4991ZM13.9971 12.1795L10.727 8.86376L13.9913 5.81857C13.9932 5.81713 13.9947 5.81569 13.9961 5.81425C13.9986 5.832 14 5.85023 14 5.86846V12.1315C14 12.1478 13.999 12.1637 13.9971 12.1795ZM13.7686 5.52686C13.7257 5.50959 13.6789 5.5 13.6297 5.5L4.37041 5.50006C4.33617 5.50006 4.30338 5.50486 4.27155 5.5135C4.29229 5.52117 4.31158 5.53316 4.32846 5.549L8.85585 9.71283C8.97448 9.8222 9.15822 9.82172 9.27637 9.71139L13.7382 5.54989C13.7479 5.54077 13.758 5.5331 13.7686 5.52686Z"></path>
</svg>
          </div>
        </a>
      </li>

    </ul>
    <div class="permalink" data-controller="clipboard">
      <p>Share link</p>
      <div class="control -has-addons">
        <input type="text" value="https://bhavanilorrainenelson.com/event/3068534/513947830/introduction-to-meditation-weekend" data-clipboard-target="source" data-share-dialog-target="urlInput" data-action="click->share-dialog#selectUrl" readonly="true">
        <span class="control__suffix">
          <a class="button -simple -compact -icon-only" data-clipboard-target="button" data-action="clipboard#copy">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" class="icon" width="16px" height="18px"><path d="M4.166.597c-.184 0-.369.15-.369.342v1.365c0 .191.185.341.369.341h9.189v9.216c0 .191.15.342.341.342h1.365c.191 0 .342-.15.342-.342V.94a.338.338 0 00-.342-.342H4.166zm7.44 3.798H.34A.338.338 0 000 4.736v10.923c0 .19.15.341.341.341h10.923c.191 0 .341-.15.341-.341V4.395z" fill-rule="evenodd"></path></svg>
          </a>
        </span>
      </div>
    </div>
  </dialog>
</div>
</div>


  </div>
</div>

<div class="event-clear"></div>

</article>
<article class="list-style">
  
<div class="event-detail" data-event-id="3068533" data-occurrence-id="513947829">
  <div class="event-image image-social">
      <a rel="event[3068533]" title="Introduction to Meditation Weekend" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/392937/776bb01a21986b9e3d9a5a23c195590307222910/original/colors-of-winter-lake-tahoe-resized.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/392937/776bb01a21986b9e3d9a5a23c195590307222910/original/colors-of-winter-lake-tahoe-resized.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
        <img alt="Introduction to Meditation Weekend" src="//images.zoogletools.com/s:bzglfiles/u/392937/776bb01a21986b9e3d9a5a23c195590307222910/original/colors-of-winter-lake-tahoe-resized.jpg/!!/b%3AW1sicmVzaXplIixbMjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" />
</a>  </div>

  <div class="event-description">
    <div class="event-info-wrapper">
        <h2 class="event-info event-title heading-tertiary"><a href="https://bhavanilorrainenelson.com/event/3068533/513947829/introduction-to-meditation-weekend">Introduction to Meditation Weekend</a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Friday, January 3, 2014</span> @ <span class="time">12:00AM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Fri, Jan 3, 2014</span> @ <span class="time">12:00AM</span></time></span></span>
        </p>

        <p class="event-info event-location">
          <i class="icon-location"></i>
          <span>Kripalu Center for Yoga and Health, 57 Interlaken, Stockbridge, MA</span>
        </p>
    </div>

      <div class="event-info event-notes"><p>January 3–5, 2014&nbsp; -&nbsp;Friday through Sunday
Have you heard about the benefits of meditation and wondered what the practice is really like? Or perhaps you’ve had some meditation instruction but not yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice.
This workshop introduces you to several major meditation techniques from the yogic and Buddhist traditions, including
Meditation on the breath
Loving-kindness meditation
Walking meditation
Pranayama (breathing exercises)
Mantra meditation
Sanskrit chanting as meditation
A popular Kripalu presenter, Bhavani Lorraine Nelson is known for her clear instruction and user-friendly approach. Leave with the inspiration and clarity you need to continue meditating at home, along with a practice that ultimately brings greater peace, equanimity, and contentment to your life.
Note: You may bring your own meditation cushion or bench.
CE Credits
This program is eligible for
8.5 credits for Athletic Trainers (BOC), $20 additional charge
8.5 credits for Yoga Alliance (YA), $20 additional charge</p>
</div>

    <p class="event-info">
        <span class="event-info price">$225 tuition plus room and meals</span>
      
    </p>


    <div class="event-info buying-options product-action pdf__hide">
    <div class="add-to-cart">
      <a class="tickets button" target="_blank" rel="noopener" href="http://www.kripalu.org/">Get tickets</a>
    </div>

    <div data-controller="share-dialog" data-share-dialog-url-value="https://bhavanilorrainenelson.com/event/3068533/513947829/introduction-to-meditation-weekend" data-share-dialog-title-value="Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Jan 3, 12:00AM" data-share-dialog-text-value="bhavanilorrainenelson.com @ Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health, Jan 3, 12:00AM" data-share-dialog-fb-app-id-value="286076425227">
  <a class="button button-tertiary zoogle-share pdf__hide" title="Share Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Jan 3, 12:00AM" data-action="click-&gt;share-dialog#open" href="javascript:void(0)">
    <i class="icon-share"></i>Share
</a>
  <dialog data-share-dialog-target="dialog" data-action="click->share-dialog#clickOutside" class="dialog dialog-share style-section-style-1">
    <button class="dialog-close" data-action="click-&gt;share-dialog#close" aria-label="close">
      <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11" class="icon" width="12px" height="12px"><path d="M6.755 5.502l3.836 3.97-1.438 1.39-3.81-3.942-3.926 3.942L0 9.452 3.953 5.48 0 1.39 1.438 0l3.927 4.064L9.41 0l1.417 1.411-4.073 4.091z" fill-rule="evenodd"></path></svg>
</button>    <div class="share_desc">
      <div>
        <span data-share-dialog-target="title">Introduction to Meditation Weekend @ Kripalu Center for Yoga and Health on Jan 3, 12:00AM</span>
        <br>
        <span class="byline" data-share-dialog-target="byline">
        </span>
      </div>
    </div>

    <ul class="share_icons">
      <li class="threads">
        <a href="#" data-share-dialog-target="threadsLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM23.7524 16.9806C23.8587 17.0263 23.9638 17.074 24.0671 17.1235C25.5284 17.8245 26.597 18.8859 27.1575 20.1926C27.9387 22.0149 28.0101 24.9832 25.6397 27.3514C23.828 29.1615 21.6287 29.9784 18.5087 30H18.4946C14.9852 29.9757 12.2865 28.7948 10.4735 26.4901C8.86024 24.4393 8.02805 21.5855 8.00009 18.0084L8 18L8.00009 17.9916C8.02805 14.4145 8.86024 11.5608 10.4735 9.50991C12.2865 7.20522 14.9852 6.02431 18.4946 6H18.5087C22.0252 6.02439 24.7545 7.20084 26.6206 9.49675C27.5414 10.6295 28.218 11.9953 28.648 13.5803L26.6296 14.1188C26.2749 12.8311 25.7368 11.7267 25.023 10.8485C23.5674 9.05767 21.3735 8.13891 18.5016 8.11756C15.6505 8.13875 13.4942 9.05311 12.0923 10.8353C10.7794 12.5042 10.101 14.9147 10.0757 18C10.101 21.0853 10.7794 23.4958 12.0923 25.1646C13.4942 26.9469 15.6505 27.8612 18.5017 27.8824C21.072 27.8635 22.7728 27.252 24.1876 25.8385C25.8025 24.225 25.7724 22.2459 25.2559 21.0415C24.9521 20.333 24.4021 19.7436 23.66 19.2957C23.4792 20.6429 23.0699 21.712 22.4226 22.537C21.5704 23.6234 20.3487 24.2175 18.7915 24.3029C17.6124 24.3673 16.4778 24.0829 15.5969 23.5014C14.555 22.8135 13.9452 21.7605 13.8799 20.5365C13.7514 18.1235 15.6656 16.3869 18.6431 16.2154C19.7001 16.1548 20.6889 16.2026 21.6031 16.358C21.4818 15.6156 21.2366 15.0274 20.8701 14.6018C20.3665 14.0171 19.5884 13.7173 18.5572 13.7107L18.5286 13.7106C17.7006 13.7106 16.5765 13.9423 15.8601 15.0291L14.1378 13.8476C15.0966 12.3926 16.6546 11.593 18.5278 11.593L18.5702 11.5931C21.702 11.6131 23.5671 13.5673 23.7524 16.9806ZM15.9524 20.4215C16.0193 21.6761 17.3751 22.2619 18.6801 22.1884C19.9578 22.1182 21.408 21.6169 21.6553 18.5291C20.9924 18.3842 20.2633 18.3085 19.4839 18.3085C19.247 18.3085 19.0059 18.3154 18.7602 18.3296C16.6145 18.4533 15.9029 19.4913 15.9524 20.4215Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="facebook">
        <a href="#" data-share-dialog-target="facebookLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="550" data-popup-window-height-value="357" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon"><path fill-rule="evenodd" d="M9 0a9 9 0 110 18A9 9 0 019 0zm2.606 4H10.24c-1.575 0-2.17.77-2.215 2.076l-.002.166v1.034H7V9h1.023V14h2.046V9h1.365l.181-1.724H10.07l.003-.862c0-.417.036-.655.553-.687l.128-.003h.853V4z"></path></svg>
          </div>
        </a>
      </li>

      <li class="twitter">
        <a href="#" data-share-dialog-target="twitterLink" data-controller="popup-window" data-action="click->popup-window#open" data-popup-window-width-value="685" data-popup-window-height-value="246" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36 36" class="icon">
<path fill-rule="evenodd" d="M36 18C36 8.05887 27.9411 0 18 0C8.05887 0 0 8.05887 0 18C0 27.9411 8.05887 36 18 36C27.9411 36 36 27.9411 36 18ZM26.4163 9L19.7142 16.6226L27.0001 27H21.6396L16.7316 20.0104L10.5876 27H9L16.0278 19.0075L9 9H14.3604L19.0068 15.6173L24.8287 9H26.4163ZM13.5996 10.1714H11.1606L22.3878 25.8861H24.8275L13.5996 10.1714Z"></path>
</svg>
          </div>
        </a>
      </li>

      <li class="email">
        <a href="#" data-share-dialog-target="emailLink" target="_blank" rel="noopener">
          <div class="share_icon">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 18 18" class="icon">
<path fill-rule="evenodd" clip-rule="evenodd" d="M18 9C18 4.02944 13.9706 0 9 0C4.02944 0 0 4.02944 0 9C0 13.9706 4.02944 18 9 18C13.9706 18 18 13.9706 18 9ZM4.02511 5.73566C4.00872 5.77691 4.00004 5.82153 4.00004 5.86854L4 12.1317C4 12.1897 4.0135 12.2449 4.03762 12.2938C4.04581 12.2775 4.05691 12.2621 4.07041 12.2482L7.39793 8.87439L4.0772 5.81961C4.05116 5.79611 4.0338 5.76684 4.02511 5.73566ZM4.34327 12.4991L4.34195 12.499L7.67 9.12427L8.60412 9.98343C8.86598 10.2242 9.26962 10.2228 9.52956 9.98007L10.4564 9.11563L13.768 12.4736C13.7251 12.4904 13.6783 12.5 13.6296 12.5H4.3704C4.3612 12.5 4.35243 12.4996 4.34327 12.4991ZM13.9971 12.1795L10.727 8.86376L13.9913 5.81857C13.9932 5.81713 13.9947 5.81569 13.9961 5.81425C13.9986 5.832 14 5.85023 14 5.86846V12.1315C14 12.1478 13.999 12.1637 13.9971 12.1795ZM13.7686 5.52686C13.7257 5.50959 13.6789 5.5 13.6297 5.5L4.37041 5.50006C4.33617 5.50006 4.30338 5.50486 4.27155 5.5135C4.29229 5.52117 4.31158 5.53316 4.32846 5.549L8.85585 9.71283C8.97448 9.8222 9.15822 9.82172 9.27637 9.71139L13.7382 5.54989C13.7479 5.54077 13.758 5.5331 13.7686 5.52686Z"></path>
</svg>
          </div>
        </a>
      </li>

    </ul>
    <div class="permalink" data-controller="clipboard">
      <p>Share link</p>
      <div class="control -has-addons">
        <input type="text" value="https://bhavanilorrainenelson.com/event/3068533/513947829/introduction-to-meditation-weekend" data-clipboard-target="source" data-share-dialog-target="urlInput" data-action="click->share-dialog#selectUrl" readonly="true">
        <span class="control__suffix">
          <a class="button -simple -compact -icon-only" data-clipboard-target="button" data-action="clipboard#copy">
            <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" class="icon" width="16px" height="18px"><path d="M4.166.597c-.184 0-.369.15-.369.342v1.365c0 .191.185.341.369.341h9.189v9.216c0 .191.15.342.341.342h1.365c.191 0 .342-.15.342-.342V.94a.338.338 0 00-.342-.342H4.166zm7.44 3.798H.34A.338.338 0 000 4.736v10.923c0 .19.15.341.341.341h10.923c.191 0 .341-.15.341-.341V4.395z" fill-rule="evenodd"></path></svg>
          </a>
        </span>
      </div>
    </div>
  </dialog>
</div>
</div>


  </div>
</div>

<div class="event-clear"></div>

</article>


      <div class="pdf__hide">
    <nav class="pagination">
    <span class="first">
  <a href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=1"><span class='pagination-decoration icon icon-first'></span>First</a>
</span>

    <span class="prev">
  <a rel="prev" href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=40"><span class='pagination-decoration icon icon-previous'></span>Prev</a>
</span>
        <span class="page">
  <a href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=1">1</a>
</span>

        <span class="page gap">…</span>

        <span class="page">
  <a rel="prev" href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=40">40</a>
</span>

        <span class="page current">
  41
</span>

        <span class="page">
  <a rel="next" href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=42">42</a>
</span>

        <span class="page gap">…</span>

        <span class="page">
  <a href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=59">59</a>
</span>

      <span class="next">
  <a rel="next" href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=42">Next<span class='pagination-decoration icon icon-next'></span></a>
</span>
      <span class="last">
  <a href="/meditation-made-possible-volume-2-the-body-scan-and-walking-meditation-reviews/features/load/calendar_feature_536508.turbo_stream?calendar_page_prev=59">Last<span class='pagination-decoration icon icon-last'></span></a>
</span>

  </nav>

</div>

    </section>

  

</div>

</template></turbo-stream>