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  • Therese Tresco
    Therese Tresco Holbrook,Ma
    Hi Bhavani, I’ve been thinking about you a lot over these past few months. I hope you have some Zoom or Facebook events coming up soon. I’ve had the pleasure of meditating with you several times over the past few years at Kripalu. Your loving kindness meditation is incredibly powerful these past few days. My students have felt the healing power of practicing together 🕉☮️❤️🙏

    Hi Bhavani,
    I’ve been thinking about you a lot over these past few months. I hope you have some Zoom or Facebook events coming up soon.
    I’ve had the pleasure of meditating with you several times over the past few years at Kripalu. Your loving kindness meditation is incredibly powerful these past few days. My students have felt the healing power of practicing together 🕉☮️❤️🙏

  • Donnamarie Kavanah
    Donnamarie Kavanah Quincy , MA
    Hi Bhavani, your Facebook live last eve the 22nd - Earth Day!- was wonderful . Thank you for it. I will send you an email regarding joining Zoom with you next Wed. My daughter Kate remembers that is was 18 years ago we first met you on our first Welcome Weekend at Kripalu. Sending you love, peace, light and many blessings . Donnamarie.

    Hi Bhavani, your Facebook live last eve the 22nd - Earth Day!- was wonderful . Thank you for it. I will send you an email regarding joining Zoom with you next Wed. My daughter Kate remembers that is was 18 years ago we first met you on our first Welcome Weekend at Kripalu. Sending you love, peace, light and many blessings . Donnamarie.

  • AnnMarie Blake
    AnnMarie Blake
    Thank you for sharing your gift and your light! Enjoyed the chanting on Thanksgiving.

    Thank you for sharing your gift and your light! Enjoyed the chanting on Thanksgiving.

  • IbuxaElank
    IbuxaElank
    Hi! I could have sworn I’ve been to this blog before but after looking at a few of the posts I realized it’s new to me. Regardless, I’m definitely happy I came across it and I’ll be bookmarking it and checking back frequently!

    Hi! I could have sworn I’ve been to this blog before but after looking at
    a few of the posts I realized it’s new to me. Regardless,
    I’m definitely happy I came across it and I’ll be bookmarking it and checking back frequently!

  • Karin Gustafsson
    Karin Gustafsson
    Hi, my name is Karin and I have just begun to look for my relatives in U.S, are your parents from Sweden please take contact with me.

    Hi, my name is Karin and I have just begun to look for my relatives in U.S, are your parents from Sweden please take contact with me.

  • JOHN HASKINS
    JOHN HASKINS
    BHAVANI I ATTENDED YOUR WORK SHOP ON MARCH 7, 2019 AT KRIPALU ON SOUND HEALING. JUST WANTED YOU TO KNOW HOW MUCH I ENJOYED THE SESSION. MAY YOU CONTINUE TO HAVE MANY BLESSINGS. THE REWARD FOR DOING SUCH GOOD WORK

    BHAVANI I ATTENDED YOUR WORK SHOP ON MARCH 7, 2019 AT KRIPALU ON SOUND HEALING. JUST WANTED YOU TO KNOW HOW MUCH I ENJOYED THE SESSION. MAY YOU CONTINUE TO HAVE MANY BLESSINGS. THE REWARD FOR DOING SUCH GOOD WORK

  • Meryl Perrotta
    Meryl Perrotta
    Hi Bhavani, Wishing you peace and Blessings during this holiday season.

    Hi Bhavani, Wishing you peace and Blessings during this holiday season.

  • Debra S. Michels
    Debra S. Michels
    Just wanted to say hello, and happy holidays to you... I was listening to a 1995 Saptah tape you made and your voice catapulted me into prayer so very wonderfully, so I bought a few of your CDs and put myself on your email list. Do you have anything I could hear on sounding? I'm in LA, rather far... But anyway, God bless you!

    Just wanted to say hello, and happy holidays to you... I was listening to a 1995 Saptah tape you made and your voice catapulted me into prayer so very wonderfully, so I bought a few of your CDs and put myself on your email list. Do you have anything I could hear on sounding? I'm in LA, rather far... But anyway, God bless you!

  • Lisa Spiegel
    Lisa Spiegel
    I attended you Mantra Workshop on Sunday evening. I was enchanted. What a combination of scholarship and entertainment!! Fantastic.

    I attended you Mantra Workshop on Sunday evening. I was enchanted. What a combination of scholarship and entertainment!! Fantastic.

  • TomkoY
    TomkoY
    I really enjoyed reading bhavanilorrainenelson.com , bookmarked your site

    I really enjoyed reading bhavanilorrainenelson.com , bookmarked your site

Welcome!

Upcoming Program Alert!

Previous events

Apr26

Introduction to Meditation

 —  —

Kripalu Center for Yoga and Health, 57 Interlaken Road , Stockbridge, MA 01262

Heard about the benefits of meditation and wondered what the practice is really like? Or maybe you’ve had some meditation instruction but haven’t yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice.

Bhavani Lorraine Nelson, known for her clear instruction and user-friendly approach, introduces you to meditation techniques from the yogic and Buddhist traditions, including

Meditation on the breath Loving-kindness meditation Walking meditation Pranayama (breathing exercises) Mantra meditation Sanskrit chanting as meditation. Gain the inspiration and clarity you need to continue meditating at home, ultimately bringing greater peace, equanimity, and contentment into your life.

Apr4

CANCELED Speaking From The Heart with Bhavani Lorraine-Nelson

The Yoga Space, 82 Washington St, Keene, New Hampshire 03431

Whether your public speaking is on stage, teaching, or offering a toast, you’re not alone if you experience performance anxiety. For many, the fear of public speaking ranks higher than the fear of death. This workshop will teach you how to use the tools of breath and yoga to transform your fear into the joy that comes from authentically communicating the message of your heart.

You will learn:

~exercises to bring you present in your body before you speak; ~the body’s relaxation-producing breath, which naturally dissipates anxiety; ~and mindfulness techniques that maintain an inner focus.

“My promise to you is not that you’ll no longer feel any fear, but that it will no longer hold you back from sharing your uniqueness with the world.” Bhavani Lorraine-Nelson

Apr4

CANCELED Classic Kirtan with Bhavani Lorraine Nelson at The Yoga Space

The Yoga Space, 82 Washington St , Keene, New Hampshire 03431

It was Krishna himself who said that the simple calling out of the divine names is the best spiritual practice in chaotic times. Chanting is a breathing practice—now prescribed by doctors for their heart patients; a meditation—see how quiet your monkey mind is as you immerse yourself in the chanting; a place to put your yearning for a direct experience of the divine; and above all else, it’s cheerful. It’s also true that we that we magnify the power of the chant when we practice as a group. So join us! @theyogaspacenh.com

Quote of the Week

 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

 
—Rumi

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