Thanks for visiting. Hope all goes well for you.

            

Here we are in this surreal time of uncertainty. I hope you and your loved ones are healthy and doing the best you can with everything.

I am currently leading two Zoom sessions per week. One is a meditation sit on Monday evening from 7:00 PM- 8:30 PM. The second is a chanting session on Wednesday evening from 7:00 PM - 8:30 PM. The chanting session is also live-streamed on Facebook from my business page, Bhavani's Meditation, Music, and More. To join the Zoom session send your email to bhavani@bhavanilorrainenelson.com and you'll receive the Zoom link. To join the Facebook live stream simply tune into my business page on Wednesday evenings. 

Meanwhile, stay safe—and continue whatever spiritual practices you’re doing. That can be a lovely point of stability in these unsettling times.

Many good wishes coming your way. Peace and blessings. 

If you are in a positive position financially and are moved to do so, you may send a gift to further my work using Venmo or PayPal. Thanks so much.

P.S. A note about my website: The place that was hosting my website closed their service and transferred my site to another platform. Sadly the transfer pretty much destroyed the site. I’m working to either repair it or find another web hosting company. If you know of a good, not too expensive one, please let me know. In the meantime, if you wish to order any of my CDs, please click here to do so by downloading them or getting a hard copy from CD Baby.

I hope to see you again soon wherever and whenever. Take extra special care of yourself and your loved ones. I hope this year is one of great joy in spite of all that is happening. Please sign the Guestbook before you go—and remember that you can email me any time at the email below with questions and/or rejoicings about your practice. Have a beautiful day. Peace and blessings. 

Welcome!

Upcoming Program Alert!

Previous events

Apr26

Introduction to Meditation

 —  —

Kripalu Center for Yoga and Health, 57 Interlaken Road , Stockbridge, MA 01262

Heard about the benefits of meditation and wondered what the practice is really like? Or maybe you’ve had some meditation instruction but haven’t yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice.

Bhavani Lorraine Nelson, known for her clear instruction and user-friendly approach, introduces you to meditation techniques from the yogic and Buddhist traditions, including

Meditation on the breath Loving-kindness meditation Walking meditation Pranayama (breathing exercises) Mantra meditation Sanskrit chanting as meditation. Gain the inspiration and clarity you need to continue meditating at home, ultimately bringing greater peace, equanimity, and contentment into your life.

Apr4

CANCELED Speaking From The Heart with Bhavani Lorraine-Nelson

The Yoga Space, 82 Washington St, Keene, New Hampshire 03431

Whether your public speaking is on stage, teaching, or offering a toast, you’re not alone if you experience performance anxiety. For many, the fear of public speaking ranks higher than the fear of death. This workshop will teach you how to use the tools of breath and yoga to transform your fear into the joy that comes from authentically communicating the message of your heart.

You will learn:

~exercises to bring you present in your body before you speak; ~the body’s relaxation-producing breath, which naturally dissipates anxiety; ~and mindfulness techniques that maintain an inner focus.

“My promise to you is not that you’ll no longer feel any fear, but that it will no longer hold you back from sharing your uniqueness with the world.” Bhavani Lorraine-Nelson

Apr4

CANCELED Classic Kirtan with Bhavani Lorraine Nelson at The Yoga Space

The Yoga Space, 82 Washington St , Keene, New Hampshire 03431

It was Krishna himself who said that the simple calling out of the divine names is the best spiritual practice in chaotic times. Chanting is a breathing practice—now prescribed by doctors for their heart patients; a meditation—see how quiet your monkey mind is as you immerse yourself in the chanting; a place to put your yearning for a direct experience of the divine; and above all else, it’s cheerful. It’s also true that we that we magnify the power of the chant when we practice as a group. So join us! @theyogaspacenh.com

Quote of the Week

 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

 
—Rumi

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