Kripalu Center for Yoga and Health, 57 Interlaken, Stockbridge, MA
Meditation on the breath
Loving-kindness or metta meditation
Walking meditation
Pranayama (breathing exercises)
Meditative Sanskrit chanting.
A popular program presenter, Bhavani is known for her clear instruction and user-friendly approach. You will take away the inspiration and clarity you need to continue meditating at home, along with a meditation practice that brings greater peace, equanimity, and contentment to your life.
CE Credits This program is eligible for :
8.5 credits for yoga instructors (YA), $20 additional charge