December 31, 2010 - January 2, 2011
The narrow bridge between the old year and the new offers a profound opportunity for quiet contemplation. It’s a time to honor everything you have accomplished in the past year and bring yourself powerfully present to support the year to come. Whether you are totally new to meditation, would like to learn different techniques, or already have a practice you love, this is a great time to join together with others who share a common purpose.
During the weekend, you will experience several major meditation techniques from the yogic and Buddhist traditions, including
Bhavani Lorraine Nelson is known for her clear instruction and user-friendly approach. You will leave with a meditation practice that brings greater peace, equanimity, and contentment to your life, along with the inspiration and guidance you need to continue meditating at home.
Note After the opening program session, you will be free to celebrate the New Year however you like. You can join the New Year’s Eve event in the Main Hall, continue meditating in Kripalu’s meditation room, or go to bed early and begin the New Year fully rested.
CE Credits
This program is eligible for : 8.5 credits for yoga instructors (YA), $20 additional charge
For more information on all Bhavani's upcoming programs at Kripalu Center - click here - http://www.kripalu.org/presenter/V0000186/bhavani_lorraine_nelson
$215.00 plus room and board