NOAH Center at Berkshire South Community Center, 15 Crissey Road, Great Barrington, MA
NOAH Healthy Living & Wellness Programs
Mantra Meditation With Bhavani Lorraine Nelson
Experience the power and practical benefits of mantra meditation. Although the practice of mantra is over 6000 years old, it has been extensively studied by modern scientists, who report that mantra repetition is very soothing to the nervous system. Learn about basic mantras and the energies they invoke, methods of repeating them, and participate in guided meditation. Bhavani Lorraine Nelson, a 22-year Kripalu Center for Yoga and Health program director and Kripalu Yoga teacher, has practiced and led various forms of meditation for over 40 years across the U.S. and Canada.
Cost: Members $15, Guests $25. Pre-registration required.
The NOAH Center offers comfortable and convenient space for meetings, workshops and programs. Advance registration is required: call 413-528-2810.